Spring is almost here. And, after a long winter, we can't wait for this much-deserved beach break.
But first things first. It's time to shed winter layers to get back into beachwear. If you're with me, let's do it together in this 30-day beach body challenge for beginners.
Who needs a gym? With this bodyweight workout, you can tone your entire body anywhere. Our no-gym workout will get your heart rate up while building metabolism-boosting muscle. Get your sweat on anytime and anywhere!